WELCOME TO POSE PILATES STUDIO.

A quaint Reformer Pilates studio located in the heart of Wagga Wagga.

At Pose Pilates Studio, we hope to create a space where all people feel welcomed, relaxed and have the opportunity to enjoy moving their bodies freely. A little oasis to explore movement through the framework of Reformer Pilates.

THE POSE Approach

PILATES FOR EVERY BODY

At Pose we encourage people of all ages and abilities to get involved. Adjustments can always be made for injuries + conditions. Please notify your instructor before class if there is any area where you may need extra support or adjustments.

We believe Pilates is for everyone. Movement has no limits and neither should you. Pose is a place with no judgement. Move freely and be kind.

REAP THE BENEFITS

There are many benefits of a regular Pilates practice to help you become the best version of yourself. Increased endorphins and dopamine improve your moods and reduce stress. Expect a reduction in tension and increased strength, flexibility, mobility and posture. Pilates is perfect for building strong, lean muscles as well as promoting mindfulness and body awareness.

THE INSTRUCTORS

At Pose we believe you deserve the highest quality in every area, this flows through to our instructors who are qualified and strive to deliver the best outcomes for our clients.

  • I’m Liv, I have a Reformer Pilates certificate that I achieved with Body Maestro.

    I’m currently studying a Bachelor of Education K-12, majoring in PDHPE at CSU Wagga.

    I love physical activity and all things movement! See you in class soon.

  • Hey I’m Rach! I’m originally from Narrandera and have spent the last six years living in Geelong where I studied Health and PE teaching.

    During this time I found my love for all things health and fitness and have been working in gyms and Pilates studios for the past five years. My husband and I moved to Wagga late 2024 and welcomed our first baby Poppy into the world.

    I recently started running a free Mums and Bubs Pilates in the park session here in Wagga, which reignited my love for teaching and guiding people through movement.

    I’m so excited to be back on the reformer beds, and to meet all of the lovely members at Pose.

  • I’m Georgie, and I’m the founder/ creator of Pose Pilates Studio. I graduated from Breathe Education in 2019 with Certificate IV in Mat & Reformer Pilates.

    I came across Pilates seven years ago and absolutely fell in love with this art of movement. I wanted to create a space that is fun and welcoming while offering the opportunity to explore movement of the body, so you can feel confident.

    With my experience in the Disability and Mental Health industry I have the nature to ensure all human beings can experience belonging in their movement practice while ensuring we are nourishing the mind and  body.

  • Hello I’m Lilly.

    I’m currently studying my Certificate IV in Mat and Reformer, through Breath Education whilst working in the disability sector.

    I have fallen in love with everything Pilates and I’m super excited to start teaching everyone. Can’t wait to see you in class soon!